Pumpkins are not only a fun Halloween accessory used to create jack o lanterns. They are also an excellent ingredient for many autumnal recipes and contain vitamins and minerals that can benefit our overall health, including our vision.
World Mental Health Day is just around the corner and so we wanted to draw attention to how vision loss affects wellbeing. We often take our eye health for granted until it begins to deteriorate, affecting our quality of life. In addition to bringing physical concerns, dwindling vision can also increase your risk of depression. In this blog we explore and highlight the link between vision loss and depression.
Students preparing for university have lots to think about and often find themselves living both a busy academic and social life. With so much to do in preparation for university, we wanted to remind you to take care of your eye health. Anyone can find themselves with potential eye problems, and so it's especially important to prepare. Here are our top eye health tips to ensure you protect yourself as best you can from eye diseases and other eye-related issues.