Soft contact lenses are a convenient and effective way of correcting vision. To ensure they remain comfortable and hygienic, it's essential to clean and store them properly. Apart from daily contact lenses, all lenses must be cleaned and stored carefully, as they are meant for multiple wears. Tina Patel, Contact Lens Optician at Feel Good Contacts, says, “Failing to properly clean your reusable contacts, such as monthlies and two-weeklies, can cause several eye problems, including eye infection, inflammation of the cornea, redness, irritation and even vision loss. This is why it’s essential to follow a thorough contact lens cleaning process to ensure clear vision and promote good eye health in the long term.”
Learn in this detailed guide how to clean soft contact lenses, must-have essentials, different types of contact lens solutions, contact lens cleaning steps, their importance and common mistakes to avoid.
The following is a step-by-step illustration on how to clean soft contact lenses and store them.
A thorough contact lens care regime requires certain essentials, including:
Contact lens case – Having a clean contact lens case is as important as knowing how to clean soft contact lenses properly. A clean lens case not only promotes good eye health but also keeps serious eye infections at bay. A dirty case can easily become a breeding ground for bacteria, fungi, and other microorganisms that can transfer to your lenses and then to your eyes, increasing the risk of conditions like keratitis, impaired vision and even permanent damage. It’s important to rinse the case with fresh contact lens solution regularly, wipe it with a clean tissue and allow it to air dry, to significantly reduce the risk of eye infections and keep your eyes safe and healthy. Knowing how to clean a contact lens case properly is fundamental in following lens hygiene tips. Replacing your case is just as important; always follow the manufacturer's advice.
Contact lens solution – There are different types of contact lens solutions available, such as multi-purpose, hydrogen peroxide and saline solutions. However, using the right contact lens solution is necessary to ensure cleaning contact lenses safely. Always consult your optician, as they can recommend a solution appropriate for your specific lenses and eye health needs. Wondering which contact lens solution do I need? A multipurpose solution is an all-in-one option for cleaning, rinsing, disinfecting and storing lenses, while a hydrogen peroxide solution is ideal for those with sensitive or allergic eyes, as it offers deep cleaning and more hygiene. Saline solution, on the other hand, is used only for rinsing lenses before putting them in; it doesn’t clean or disinfect lenses, making it inappropriate for cleaning your soft lenses.
Multi-purpose contact lens solutions are comprehensive solutions for cleaning, disinfecting, rinsing, and storing contacts. Opting for this solution not only offers convenience but is also a cost-effective and time-efficient alternative, sparing you the hassle of purchasing multiple products. Follow the steps mentioned above to clean your soft contacts using a multi-purpose solution.
Hydrogen peroxide solutions are preservative-free and can be used to clean lenses. Using hydrogen peroxide solutions to disinfect lenses can be a one or two-step process.
In the one-step method, the peroxide solution is neutralised during disinfection using a contact lens case with a built-in neutralisation disc.
In the two-step method, a neutralising tablet is added to the peroxide solution, which dissolves over time to neutralise the solution.
Follow these contact lens cleaning steps while using a hydrogen peroxide solution:
Please note: Never use hydrogen peroxide solution directly in your eyes. Ensure the solution has been neutralised properly. Only use hydrogen peroxide solution if recommended by your optician.
Cleaning your contact lenses properly is crucial for many reasons:
Comfort: Cleaning lenses helps avoid the accumulation of debris and lipid deposits, leading to enhanced comfort.
Clearer vision: Dirty lenses can cause hazy or blurry vision, affecting your daily activities and making it essential to have clean lenses for clearer vision.
Eye health: Poor lens hygiene can increase the risk of eye infections and may ultimately affect your overall eye health.
Avoid the following mistakes to ensure the best way to clean contacts:
If you're new to wearing contacts, follow your optician's instructions for cleaning, tailored to your lens care routine. Use recommended products for your specific lens type and consult your optician before making any substitutions.
Cleaning rigid gas permeable lenses or hard lenses requires a different regime from that of cleaning soft contact lenses. You should talk to an eye care professional to know the best care system for you, as cleaning and disinfecting hard contact lenses involves using different solutions. Also, hard contact lens solution should never be used for soft contact lenses and vice versa.
Daily disposable lenses don't need to be cleaned as they are designed to be discarded at the end of the day. You should never reuse your daily disposables as they are not designed to be used again. Incorrect use could lead to dry, irritated eyes and increase the risk of infection.
No, you cannot use water to clean your contacts. You should never clean or store your lenses in water. Both bottled and tap water contain impurities that can damage your contact lenses and cause serious eye infections.
You should avoid putting contact solution directly in your eyes, as it contains cleaning agents meant for lenses, not eyes. Never use hydrogen peroxide solution in your eyes, as it can cause painful chemical injuries. Instead, use rewetting eye drops for added moisture if your eyes feel dry.