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Retinitis Pigmentosa, also known as RP, is a group of rare, inherited eye disorders that affect the retina, the light-sensitive cell layers at the back of the eye. It causes the cells in your retina to slowly break down, leading to severe visual impairment over time. Many adults with this eye disease experience significant vision loss.
The symptoms of retinitis pigmentosa typically start appearing in late childhood or adolescence and worsen over time, with the visual field narrowing in adulthood. It starts with night vision loss (nyctalopia) and progresses to peripheral (side) vision loss, eventually leading to complete vision loss.
By the age of 40, most people who have hereditary retinitis pigmentosa will have low vision and some might even become legally blind. However, this happens very slowly, with subtle symptoms, due to which it’s often overlooked.
Some of the most common symptoms of retinitis pigmentosa are:


Your retina converts light into electrical signals, which your brain interprets as images, giving you the ability to see. As photoreceptor (light-sensing) cells in the retina start degenerating, hereditary retinitis pigmentosa changes the retina’s response to light, eventually making it difficult to see.
Wut Win, a Dispensing Optician at Feel Good Contacts, explains, “RP is caused by genetics, which means you can inherit it from a biological parent or have a spontaneous mutation.”
Your genes play a major role in building your cells, controlling cells in your retina and operating your body. Research indicates that there are nearly 100 genetic variations that can cause RP through different pathways. This is why scientists consider it a group of eye disorders rather than a single disorder. It’s also why different people might have different types of vision loss at varying levels of severity, depending on their condition. Some people might develop this eye disease as part of a bigger genetic condition that affects several organs, such as Usher syndrome (it leads to both hearing and vision loss).
Some external factors including certain infections, medications or an eye injury can cause pseudo-retinitis pigmentosa.
There is no cure for retinitis pigmentosa. However, vision rehabilitation (training) programs and vision aids can make it easier to live with low vision. These include:
You can consult an eye doctor who can suggest some eye vitamins and supplements for RP, such as Eyetamins Vision Support and ICaps Tablets.
Additionally, you should get regular eye tests if you have hereditary retinitis pigmentosa. This way, the optician can track your retinitis pigmentosa symptoms and advise you on the right treatments.
People with RP are more likely to develop other eye conditions, such as cataracts, refractive errors and cystoid macular oedema (small fluid pockets in the retina’s centre). Regular eye exams can help detect and treat these eye diseases early.
As retinitis pigmentosa is a genetic eye disorder that you inherit from either one or both parents, it can’t be prevented. Therefore, it’s recommended to have regular eye tests. If you or your family experience any vision problem, then consult an optometrist.
Disclaimer: The advice in this article is for informational purposes only and does not replace medical care or an in-person check-up. Please check with an eye care professional before purchasing any products or remedies. For information on our article review process, please refer to our Editorial Policy.